Mtn Crest Yoga & Pilates flyer Mtn Crest Chair Yoga flyer

SENIOR WII BOWLING (FREE)
Every Thursday from 10:15a-12pm.

Join us for low impact, social and fun! No experience needed meet for practice and tournaments!

SILVER FOXES CLASS (free class)
Every Tuesdays and Thursdays 9:00 a.m. - 10:00 a.m.

This class is open to anyone but focuses on the ages of 50+ year young men and women. We use 1-5 lb weights, balls and ropes to strengthen and stretch your muscles. Also makes for a good socialization class. Adaptable to all needs! Call Missy for any specific questions. Located at Mountain Crest Park in the Neighborhood Services Center.

YOGA (Session 2) - $15 for the session or $3 drop in.
Tuesdays 10:45 a.m. - 11:45 a.m., Session 2 - February 20-April 2nd (no class March 27)
General yoga classes available for teens, adults and seniors. Modifications given if needed.

CHAIR YOGA (Session 2) - $12 for the session or $3 drop-in
Monday 9:00 a.m. - 10:00 a.m. No Classes Jan 1, 8th, 15th. No Classes Feb 19 and March 26. Classes begin February 19th - April 2nd
Can't get on the floor for yoga?? We have the perfect solution… Chair Yoga. Please join us for chair yoga and meditation.

Senior Workshops 

Workshops are available for all persons, but are geared towards seniors. Registration begins 3 weeks prior to DAY of the field trip (unless otherwise stated). You can register online at www.clarkcountynv.gov/parks or at Mountain Crest Park. You can not register over the phone.

Last modified at 2/16/2018 11:05 by System Account