Mtn Crest Chair Yoga flyer

Every Tuesdays from 10:00a-12pm.

Join us for low impact, social and fun! No experience needed meet for practice and tournaments!

Every Tuesdays and Thursdays 9:00 a.m. - 10:00 a.m.

This class is open to anyone but focuses on the ages of 50+ year young men and women. We use 1-5 lb weights, balls and ropes to strengthen and stretch your muscles. Also makes for a good socialization class. Adaptable to all needs! Call Missy for any specific questions. Located at Mountain Crest Park in the Neighborhood Services Center.

CHAIR YOGA (Session 7) - $15 for the session or $3 drop-in
Thursdays 9:00 a.m. - 10:00 a.m.
Can't get on the floor for yoga?? We have the perfect solution… Chair Yoga. Please join us for chair yoga and meditation.

Senior Workshops 

Workshops are available for all persons, but are geared towards seniors. Registration begins 3 weeks prior to DAY of the field trip (unless otherwise stated). You can register online at or at Mountain Crest Park. You can not register over the phone.

Last modified at 11/2/2018 10:33 by System Account