ITTY BITTY YOGA
Classes will begin the first week of September. Please check back for dates and times.

SENIOR WII BOWLING (FREE)
Every Thursday from 10:45a-12pm.

Join us for low impact, social and fun! No experience needed meet for practice and tournaments!

SILVER FOXES CLASS (free class)
Every Tuesdays and Thursdays 9:00 a.m. - 10:30 a.m.

This class is open to anyone but focuses on the ages of 50+ year young men and women. We use 1-5 lb weights, balls and ropes to strengthen and stretch your muscles. Also makes for a good socialization class. Adaptable to all needs! Call Missy for any specific questions. Located at Mountain Crest Park in the Neighborhood Services Center.

YOGA ($2 per class)
Tuesdays 10:45 a.m. - 11:45 a.m.
General yoga classes available for teens, adults and seniors. Modifications given if needed.

CHAIR YOGA
Every Monday 9:00 a.m. - 10:00 a.m.
Can't get on the floor for yoga?? We have the perfect solution… Chair Yoga. Please join us for chair yoga and meditation.

Mtn Crest Yoga & Pilates flyer Mtn Crest Chair Yoga flyer

Last modified at 11/3/2017 11:37 by System Account